Tag: menopause


  • Sleep and Menopause Research

    Hot flashes are depicted as a sensation of heat, sweating, flashing, anxiety, and chills lasting one to five minutes and are reported by up to 84% of women in natural […]

  • Woman and insomnia

    Sleep, Menopause and Estrogen Therapy

    Menopause can be grossly uncomfortable for women, with symptoms like insomnia, night sweats, hot flashes, and irritability, all of which can lead to further health concerns and decreased quality of […]

  • aging and sleep

    Insomnia Related to Menopause May be Accelerating the Aging Process

    New research out of the University of California Los Angeles has revealed that menopause and its accompanying symptom insomnia are accelerating the aging process. This was a dual study, with […]