The Dangers of Blue Light

One light bulb manufacturer sent shock waves through the lighting industry recently when it announced that it would put this warning on it’s light bulbs: Lighting Sciences Group believes that …

sleep deprivation human

How Sleep Changes With Aging

It’s no surprise that your body goes through some changes as you age. But some people may be unaware that your sleep patterns can also change as you grow older. …

Electronics and Sleep

Sleep and Electronics

We live in a technology obsessed world and having electronics seem almost necessary to live our everyday lives. Cell phones are carried with most of us throughout the day. We …