Snoring Mouthpiece


Anti Snoring Mouthpiece Devices: A Fast and Easy Way to Stop Snoring

Almost half of adults snore at some point in their lives. Snoring is often a nuisance to housemates.  There is growing evidence that snoring may be associated with other health problems.

One of most immediate and cost-effective solutions to snoring are the anti snoring devices that are available from dentists and other sources.

There are dozens of anti snoring devices on the market. Many of these devices have more similarities than differences. After review of the products, you will see some of the obvious differences between these devices.

The following articles will discuss snoring and  introduce some of these anti snoring devices.

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Anti Snoring Mouthpieces

Mouthpieces are a common and well researched option for the treatment of snoring. They often work immediately and without complications. Most of the snoring options are affordable.

The following are some of the most popular and best anti snoring mouthpieces available on the market.

One of the favorites types of mouthpieces are the devices that are adjustable and allow for a more custom dental fitting. Adjustability allows for the movement of the lower jaw forward relative to the upper jaw. Generally, the more forward in position, the wider the airway becomes. This, in turn, reduces wind turbulence, which reduces or or eliminates snoring. Some of these devices use a screw-like motion to adjust and move forward. Others use a ‘squeeze and adjust’ technique.

Many of the devices allow for custom dental fitting by ‘boil and bite’ process. By using thermoplastics that ‘melt’ with heat, the plastic can be fitted the specific user teeth impression. This allows for a tighter and comfortable fit.

One of the most common complaints with snoring devices is discomfort. Some do not like having the device in their mouths. Teeth shift, both temporary and permanent, is well documented. For some, TMJ discomfort is a problem.

Many of these devices cannot be used if the person has poor dental health and dental hygiene. People with several missing teeth, dentures, and TMJ might not be candidates for these devices.

Most of these devices are not indicated for the treatment of obstructive sleep apnea. Using these devices for the treatment of sleep apnea without a physician’s direction could be very dangerous and lead to bad health outcomes and death.

Tongue Retaining Snoring Device :

In the other sections, the tongue retaining devices (TRD) / tongue stabilizing devices (TSD) will be discussed. Because the tongue is one of the larges parts of the mouth, and has flexibility, and borders the airway, it is major variable with snoring. TSD’s generally work by moving the tongue forward and/or downward in order to open the airway and reduce snoring.



In the following sections, we will review some of the most popular and best anti snoring mouthpiece devices available. They often work immediately. They are many options and many features. It is important to discuss with your doctor and dentist about using snoring mouthpieces and anti snoring mouth guards to stop snoring.



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