American Sleep Association

Insomnia Awareness Week

Insomnia Awareness Week is sponsored by the American Sleep Association.
The primary objective of this campaign is to improve the nation's knowledge about the signs, symptoms, complications, diagnosis, and treatment options of Insomnia.

News stations and sleep professionals from around the country will be providing valuable  information every day during Insomnia Awareness Week.

 

SYMPTOMS of INSOMNIA
COMPLICATIONS of INSOMNIA
- Difficulty initiation sleep
- Difficulty mainaining sleep
- Mind racing and 'clock watching' during the middle of the night.
- Anxiety about not getting enough sleep

 - Anxiety about sleep
- Feeling unrefreshed after sleep
Find Out More About Insomnia Learn about the causes of insomnia

 

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