| Insomnia Awareness Week is sponsored by the American Sleep Association. The primary objective of this campaign is to improve the nation’s knowledge about the signs, symptoms, complications, diagnosis, and treatment options of Insomnia. News stations and sleep professionals from around the country will be providing valuable information every day during Insomnia Awareness Week. |
|
SYMPTOMS of INSOMNIA
|
COMPLICATIONS of INSOMNIA
|
|
| – Difficulty initiation sleep – Difficulty mainaining sleep – Mind racing and ‘clock watching’ during the middle of the night. – Anxiety about not getting enough sleep |
– Anxiety about sleep – Feeling unrefreshed after sleep |
|
| Find Out More About Insomnia | Learn about the causes of insomnia |
ASA Authors & Reviewers
Sleep Physician at American Sleep Association Reviewers and Writers
Board-certified sleep M.D. physicians, scientists, editors and writers for ASA.
Latest posts by ASA Authors & Reviewers (see all)
- Ask The Sleep Doctor: Sleep and Appearance, Sleep and Alzheimer’s and Sleep and Hyperactivity - March 24, 2019
- Ask The Sleep Doctor:Depression and Sleep, Sleep Apps and Sleep Apnea and Car Accidents - February 12, 2019
- Ask The Sleep Doctor:Sleep Apnea in Child, Palpitations, Coffee and Sleep and more - January 18, 2019