Man unsure about sleep apnea causes
  You spend a large portion of your life sleeping, but how much do you actually know about how to get a good night’s rest? Many people struggle with getting enough qual…
pregnancy and sleep
  A good night's sleep can be hard to come by at the best of times, but it can be especially challenging during pregnancy. Physical discomfort, leg cramps, sleep apnea,…
COVID-19 and Testing for Sleep Apnea
By studying sleep and its characteristics, scientists can better understand the process and discover how sleep affects our overall wellness. Sleep can be observed and measured in s…
The work-from-home trend had already begun before the 2020 pandemic. In 2019, 10% of employees worked from home full-time, while 20% sometimes worked from home. However, the COVID-…
smoking and sleep
  Does nicotine affect sleep? Yes! Nicotine and sleep are closely tied. While smoking and other forms of nicotine are widely known for their contribution to health issu…