What is Insomnia?-gctid435

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    Insomnia means having difficulty falling asleep,staying asleep,or having non refreshing sleep. Insomnia is one of the most commonly reported health problems:about one in three people encounters insomnia symptoms in a given year. Approximately 10% of people have chronic insomnia.



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    I don’t know if you are asking a question or not.

    This website has a good section explaining insomnia.

    Go to:
    Home> Sleep Info > Insomnia

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