I usually sleep 4-5 hours a day, and when I do sleep deep, I usually awake feeling refreshed and rested. lately though, my wife has been telling me that I have been snoring. This worries me because I feel very restless when I wake up on the days when she tells me I snored thru the night.
I went through a sleep center and went thru an assessment. they recommended a CPAP machine which is a device that is quite unwieldy and at first, hard to get used to.