Sleep News from American Sleep Association
New research has linked Restless Leg Syndrome (RLS) with poor sleep, impaired daytime function, and excessive daytime fatigue in pregnant women. These are all common complaints during pregnancy. In this...
Patient reporting and reviews are a strong component of medical research. John Brugger is a sleep apnea patient, and like 20 million other Americans, he had trouble sleeping because of...
Dear Dr. Rosenberg, Is there any truth that some essential oils can help you to fall asleep? ANSWER: Yes, most of the concrete work has been done with lavender. Several...
New research published in the online July issue of Neurology, a prestigious medical journal from the American Academy of Neurology, noted that people with sleep disorders who are otherwise healthy...
Sleep deprivation can leave you feeling grouchy and ready for an argument. New research out of the Ohio State University Institute for Behavioral Medicine Research indicates that this combination of...
Every parent or guardian has experienced a lack of sleep in their child-rearing journey. Unfortunately, however, your child’s sleep difficulties may be leading to depression and self-doubt. You may question...
New research out of Binghamton University in New York found that people with obsessive compulsive disorder (OCD) who go to bed later have lower perceived control over their obsessive thoughts....
The American College of Physicians, as well as a few other organizations, recommend cognitive behavioral therapy (CBT) with regular visits to a clinician as treatment for chronic insomnia. Interestingly, it...
Dear Dr. Rosenberg, My husband started working night shifts last year. He is more irritable and we argue much more since he started the job. He has had a real...
For the first time in history, seven risk genes have been linked to insomnia by an international team of scientists. This ground-breaking research pushes science forward in unraveling the mechanisms...