CBD: For Sleep and Insomnia

In recent years, the use of marijuana and CBD for the treatment of a variety of conditions has risen significantly. Specifically, CBD has been found to have potential health benefits …

Is Sleep Apnea Dangerous?

Sleep apnea is a common condition that is thought to affect about 22 million Americans.[1] But just because it is so common does not mean it’s normal. You may be …

The Dangers of Blue Light

One light bulb manufacturer sent shock waves through the lighting industry recently when it announced that it would put this warning on it’s light bulbs: Lighting Sciences Group believes that …

Ask The Sleep Doctor

Ask the Sleep Doctor – Magnesium and Sleep

Dear Dr. Rosenberg, Is there any value to taking magnesium for sleep? I’ve had trouble falling and staying asleep for several years and friends have told me magnesium helps. Answer: …

ASA Proud to Support Non-profit, Sweet Sleep

American Sleep Association is proud to support the non-profit organization, Sweet Sleep. Sweet Sleep began as a response to the need for clean, safe places to sleep for orphaned and …