Earlier this month, the National Collegiate Athletic Association (NCAA) convened a panel of experts to examine the role of sleep in the lives of collegiate athletes. Deemed the Interassociation Task...
American Sleep Association (ASA) is proud to support the non-profit organization, Sleeping Children Around the World (SCAW), and their work in Chennai, India. This year, ASA helped SCAW to distribute...
Dear Dr. Rosenberg, My husband has Type 2 Diabetes. He also has sleep apnea. He was told that treating his sleep apnea might improve his diabetes. He sleeps about seven...
Dear Dr. Rosenberg, My daughter is pregnant and is having a terrible time falling asleep. She is up until about 2 a.m. most nights and because of work she has...
Dear Dr. Rosenberg, Is there any value to taking magnesium for sleep? I’ve had trouble falling and staying asleep for several years and friends have told me magnesium helps. Answer:...
Daylight savings time (DST) heralds longer days, more sun, and warmer temperatures, but did you know that it is also associated with an increased risk of fatal car accidents? Multiple...
American Sleep Association is proud to support the non-profit organization, Sweet Sleep. Sweet Sleep began as a response to the need for clean, safe places to sleep for orphaned and...
Dear Dr. Rosenberg, Is it true that sleep apnea, if untreated, can cause Atrial Fibrillation? Answer: Yes, recent studies have shown that over 50% of patients with atrial fibrillation have...
American Sleep Association is proud to support the non-profit organization, A Bed for Every Child. A Bed for Every Child works to distribute new twin beds to children throughout Massachusetts...
Sleep Diary – a tool to help you sleep better If you have problems sleeping, keeping a sleep diary may be a good place to start. A sleep diary can...