American Sleep Association

Share This:

  • What is Sleep?
    What is Sleep?
    Insight into the mysteries of sleep. Why we sleep. Why do we dream?
  • Sleep Hygiene Tips
    Get good sleep now. What you can do to ensure good quality sleep
  • CPAP?  BiPAP?  ASV?  XYZ....
    CPAP? BiPAP? ASV? XYZ....
    Everything you ever wanted to know about CPAP - the most popular treatment for obstructive sleep apnea

 

Sleep News rss feed

brain and sleep

How We Think About Sleep Affects Chronic Pain Symptoms

New research out of the University of Warwick Department of Psychology Sleep and Pain Lab has found that negative thoughts about pain and insomnia affect conditions like fibromyalgia, arthritis, and back pain. Cognitive behavior ...
Read More
Can't Sleep - Insomnia

7 Reasons Why You Can’t Stay Asleep

Sleep difficulties are a common problem for millions of adults. Even if you can get to sleep, you might have trouble staying asleep. Does this sound familiar? You drift off to dreamland, but find ...
Read More
drugs alcohol and sleep

Sleep Disturbances in Adolescents Who Abuse Drugs and Alcohol

Adolescent sleep disturbances and habits may be a related to drug and alcohol abuse, according to a new study led by scientists out of the University of Pittsburg School of Medicine Departments of Psychiatry ...
Read More
Why Do I Need A CPAP -

Why Do I Need a CPAP Machine?

If you’ve been diagnosed with obstructive sleep apnea (OSA), there is a good chance your doctor wants you to wear a CPAP machine. Anybody that has one knows they can be a bit challenging ...
Read More
short sleep

Short Sleepers and Daytime Dysfunction

A new study out of the University of Utah published in Brain and Behavior has noted that there are neural connection patterns in the brains of short sleepers that suggest some of them may ...
Read More
Gender and Sleep

Gender and Sleep

The Biological Sleep Clock Differs in Men and Women A new study published in the journal, Proceedings of the National Academy of Sciences (PNAS), September issue, has found that women are more likely to ...
Read More
sleeping pills

Sleep and Antidepressants

Major depressive disorder is most often treated with antidepressants, but the transition to using them is not always a smooth one. The average time it takes a patient to respond to medication therapy is ...
Read More
driving and daytime sleepiness

Increased Driving Risk in Patients with Obstructive Sleep Apnea

A simulation study presented on 09/07/2016 at the European Respiratory Society (ERS) International Congress reported that patients with obstructive sleep apnea syndrome (OSAS) may pose potential driving risks. The study was done out of ...
Read More
Difficulty sleeping

Trouble Sleeping? Listen to What Your Body is Telling You

When you feel stressed, you probably notice one or more of these sensations- tight muscles, a pounding head, racing heart, upset stomach, uncomfortably sweaty palms. When you are calm, perhaps you notice that your ...
Read More

 

Sponsors
SleepBetter
philips
Join American Sleep Association
 MyApnea.org
 
Upcoming Events
Sleep Apnea Awareness Week www.SleepApneaAwarenessWeek.com
Narcolepsy Awareness Week www.NarcolepysAwarenessWeek.com
Restless Legs (RLS) Awareness Week www.RLSAwarenessWeek.com
Insomnia Awareness Week www.InsomniaAwarenessWeek.com
Sleep Disorder Awareness Week www.SleepDisorderAwarenessWeek.com
Sleepy Driving Awareness Day www.MaggiesLaw.com
All events occur yearly on the same date each year 2016, 2017, 2018

We comply with the
information: verify here.
Share This: