American Sleep Association

Learn more about common sleep disorders

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Sleep & Snoring Solutions Treatment & Research

American Sleep Association is an organization dedicated to improving public health by increasing awareness about the importance of sleep and the dangers of sleep disorders and snoring. Since 2002, ASA has provided valuable resources to help you get a better night’s sleep. We help people to know the signs, symptoms, and treatment options for various sleep disorders, including insomnia, sleep apnea, RLS, narcolepsy, snoring and others.

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ASA is Partnering With The Mighty!

American Sleep Association is proud to announce a new partnership that will bring our resources in front of The Mighty's wide-reaching readership. We will now have a growing home page on The Mighty and ...
sleep study data

Sleep Study Scoring

Sleep Study Scoring Summary: Sleep study scoring, home sleep test scoring, how a sleep technician/technologist scores a sleep study, and outsource sleep study and sleep test scoring services When a  sleep study (polysomnograph or ...
Ask the Sleep Doctor

Ask the Sleep Doctor – Topics: Autism, Support Hose, Weight Loss, and Hot Flashes

Dear Dr. Rosenberg, My son has been diagnosed with autism. No matter what we do, he is up until the wee hours of the morning. It is not only a problem for him but ...
New Research Shows Insight Into What Causes REM Sleep Behavior Disorder

New Research Shows Insight Into What Causes REM Sleep Behavior Disorder

REM sleep behavior disorder (RBD) is a relatively uncommon sleep disorder in which a person appears to act out dreams. This disorder was first described in 1986. The major abnormal characteristic of RBD is ...
Pajama Program

ASA is Proud to Support and Partner with the non-profit Pajama Program

Pajama Program provides new pajamas and new books to children in need nationwide, many of whom are waiting to be adopted. Every child has the right to a good night. Thousands of children across the ...
Sleep: Life and Death

Sleep: When It’s a Matter of Life and Death

A young man who was recently interviewed on a show called American Ninja Warrior stated that as part of his training regimen, he sleeps only two hours per night—adding, “I never met anyone who ...
sleep disorder

Sleep Disorder

Information on Sleep Disorders A Sleep Disorder is a medical problem that occurs during sleep. Are you sleepy? Are you having a hard time falling asleep or staying asleep? Do you do 'weird' things ...
Married People Get More Sleep Than Single People

Married People Get More Sleep Than Single People

One of the good things about being married is that married people get more sleep at night compared to those who aren’t. According to the latest study from the Centers for Disease Control and ...
sleep night terror nightmare

Night Terrors? Sleep Walking? Don’t Lose Sleep When Your Child Has These Common Sleep Complaints!

What are parasomnias? Parasomnias are common sleep disruptions that can occur when a child is falling asleep or waking up.   Parasomnias occur at the transition of deep sleep and consciousness where a child’s brain ...

The American Sleep Association (ASA) was founded in 2002 by a group of Sleep Professionals seeking to improve Public Health by increasing awareness of the importance of Sleep in ensuring a high quality of life, as well as the dangers of Sleep Disorders. Through our own Research, and investing in the Research of others, the ASA Members and Board are committed educating millions of people on the importance of sleep health and to resolving Sleep DisordersInsomnia and Sleep Apnea.
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