American Sleep Association

Learn more about common sleep disorders

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Sleep & Snoring Solutions Treatment & Research

American Sleep Association is an organization dedicated to improving public health by increasing awareness about the importance of sleep and the dangers of sleep disorders and snoring. Since 2002, ASA has provided valuable resources to help you get a better night’s sleep. We help people to know the signs, symptoms, and treatment options for various sleep disorders, including insomnia, sleep apnea, RLS, narcolepsy, snoring and others.

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climate change and sleep loss

Sleep Loss Due to Climate Change Concerns

It’s no longer a metaphor when someone says that climate change keeps them awake at night.  A new research paper reported that warm nights and sleep environments can lead to poor sleep in humans, ...
sleeping pills

Sleeping Pills

What You Should Know About Sleep Aids and Sleeping Pills Whether you can’t fall asleep at night or you wake up after a few hours, you know how lousy you might feel the next ...
Stop Snoring Cures - Research & Treatments

Stop Snoring Devices

Stop Snoring Cures - Research & Treatments There are many types of stop snoring devices available to help users to eliminate or reduce the annoying and disruptive snore sound during sleep. In this article, ...

Snoring and Erectile Disorder and Sexual Dysfunction

Analysis has proven that severe obstructive sleep apnea (OSA) has been related to sexual dysfunction. A current study from the Mayo Clinic in Rochester, Minnesota printed within the Journal of Sexual Medicine (Vol. 5, ...

Intro Lecture on Sleep Apnea

Lecture on Sleep Apnea Abimbola Farinde,PhD 11/15/15 Complete Powerpoint Intro Lecture_on_Sleep_Apnea - 28 Pages - Open Here SUMMARY Define and understand sleep apnea Provide assessments and diagnosis for sleep apnea Discuss the treatment options ...
sleep deprived

What Happens to Us When We Don’t Get Enough Sleep

Not getting enough sleep can leave us feeling tired and irritable the next day, but it can do more to us physically and mentally than we may realize. You have probably at some point ...

Changing Bad Sleep Habits

Did you ever notice that when you’re exhausted, small problems can seem ever bigger? That’s because, in addition to having a shorter fuse, lack of sleep can also affect your ability to solve problems ...
sleeping pills

Three Exciting Treatments for Insomnia

Insomnia is recognized as a difficulty with falling asleep or staying asleep.This condition affects approximately more than half of Americans. It is considered to be one of the most common sleep problems. It is ...


Bedwetting Nocturnal enuresis, more typically known as bedwetting, is characterized by involuntary urination during sleep in individuals aged 5 and over. It is a very common occurrence in children, with 15% of 5 year ...

The American Sleep Association (ASA) was founded in 2002 by a group of Sleep Professionals seeking to improve Public Health by increasing awareness of the importance of Sleep in ensuring a high quality of life, as well as the dangers of Sleep Disorders. Currently, our focus is on resolving and alleviating InsomniaNarcolepsySleep Apnea, Sleep Deprivation and Snoring. Through our own Research, and by investing in the Research of others, the ASA Members and Board are committed educating millions of people on the importance of sleep health.
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