American Sleep Association

The Biological Sleep Clock Differs in Men and Women A new study published in the journal, Proceedings of the National Academy of Sciences (PNAS), September issue, has found that women are more likely to ...
Read More

Major depressive disorder is most often treated with antidepressants, but the transition to using them is not always a smooth one. The average time it takes a patient to respond to medication therapy is ...
Read More

A simulation study presented on 09/07/2016 at the European Respiratory Society (ERS) International Congress reported that patients with obstructive sleep apnea syndrome (OSAS) may pose potential driving risks. The study was done out of ...
Read More

When you feel stressed, you probably notice one or more of these sensations- tight muscles, a pounding head, racing heart, upset stomach, uncomfortably sweaty palms. When you are calm, perhaps you notice that your ...
Read More

New research out of the University of Manchester and published in the journal, BMJ Open, has identified the link between suicidal ideation (thoughts and behaviors) and sleep problems. The study was conducted by scientists ...
Read More

New findings published in the journal Psychological Science from the Association for Psychological Science notes that sleeping in between study sessions may make recalling what you have studied easier, even up to six months ...
Read More

As the days slowly get shorter and the weather begins to change, we are made aware of the fact that summer is coming to an end. As beach days turn into school days, many ...
Read More

Obstructive sleep apnea (OSA) is a prevalent condition that affects one out of four Americans between the ages of 30 and 70 years. Unfortunately, it is frequently the cause of high blood pressure, or ...
Read More

New research has emerged that maps the effects the circadian clock has on different regions of the brain. The new study shows: How the brain can keep up performance throughout the day Why there ...
Read More