American Sleep Association

FacebookGoogle+PinterestLinkedInRedditStumbleUponShare

  • What is Sleep?
    What is Sleep?
    Insight into the mysteries of sleep. Why we sleep. Why do we dream?
  • Sleep Hygiene Tips
    Sleep Hygiene Tips
    Get good sleep now. What you can do to insure good quality sleep
  • CPAP?  BiPAP?  ASV?  XYZ....
    CPAP? BiPAP? ASV? XYZ....
    Everything you ever wanted to know about CPAP - the most popular treatment for obstructive sleep apnea

 

Information on Sleep Disorders
Sleep Dentist Network
– Resources for patients
Message board and Forum
Sleep Technologists Section
– Directory of sleep laboratories
– Sleep lab business practice forms
Sleep Physician and Tech Jobs
– Product and Service Directory with member reviews

Sleep News
alarm clock  (2)

Short Sleepers Are At Risk For Heart Disease

Short sleepers or those who sleep six hours or less regularly are at risk developing heart disease or death, according to Dr. Michael Grandner, associate professor of psychiatry and director of the Sleep and ...
Read More
sleeping person 04 (3)

Study offers treatment hope for sleep disordered breathing

Sleep apnea is nothing new. This condition has plagued millions of people. People with this sleep disorder have periodic pauses in breathing during sleep - But there could be new research to help those ...
Read More
sleeping person 04 (5)

Study Shows Quality of Life is Worse with PTSD and Sleep Apnea

According to new research, patients suffering from both post-traumatic stress disorder (PTSD) and obstructive sleep apnea (OSA) are far more likely to experience a lower quality of life, more exhaustion and sleepiness throughout the ...
Read More
sleeping person 04 (7)

Short Flashes Of Light During Sleep May Prevent Jet Lag

A cure for jet lag? A recent study confirms that exposing people to short flashes of light, during sleep, is more effective than using continuous light, according to research. Continuous lights are used as a ...
Read More
PENTAX Image

Study Links Texting After Lights Off Affects Grades Among Teens

A recent study confirms that excessive instant messaging or texting can affect sleep and grades among teens. Instant messaging among teens was established as their strong emotional support and an excellent tool to collaborate ...
Read More
bed in bedroom 001 (4)

Sleep Problems by Bed Bugs Now Closer to a Solution

We’ve all heard the expression “Don’t let the bed bugs bite,” but it is most likely that you don’t go to bed imagining actual, tiny bugs crawling around in your bed. Most of us ...
Read More

Forum Last 10 Posts –  Read All Posts

New Forum


Facebook Posts

Texting at night affects teens' sleep, academic performance: Researcher finds that instant...

9 likes, 2 comments1 week ago

Can The Right Mattress Change Your Life?

1 likes, 0 comments2 weeks ago

This Is Your Body on Sleep Deprivation

A great piece on sleep deprivation and how it hurts us.

2 likes, 0 comments3 weeks ago

Parasomnias: What Psychiatrists Need to Know | Psychiatric Times

Good update on parasomnias for all clinicians and patients.

2 likes, 0 comments1 month ago

SomnoMed

1 likes, 0 comments2 months ago

 

 

 ASA snoring mouthpiece mouth guard
 MyApnea.org
Join American Sleep Association
 
Upcoming Events
Sleep Apnea Awareness Week October 1 – 7 www.SleepApneaAwarenessWeek.com
Narcolepsy Awareness Week December 1 – 7 www.NarcolepysAwarenessWeek.com
Restless Legs (RLS) Awareness Week February 1 – 7 www.RLSAwarenessWeek.com
Insomnia Awareness Week April 1 – 7 www.InsomniaAwarenessWeek.com
Sleep Disorder Awareness Week June 1 – 7 www.SleepDisorderAwarenessWeek.com
Sleepy Driving Awareness Day August 1 – 7 www.MaggiesLaw.com
All events occur yearly on the same date each year 2016, 2017, 2018

We comply with the
information: verify here.