American Sleep Association

New research out of the University of Warwick Department of Psychology Sleep and Pain Lab has found that negative thoughts about pain and insomnia affect conditions like fibromyalgia, arthritis, and back pain. Cognitive behavior ...
Read More

Sleep difficulties are a common problem for millions of adults. Even if you can get to sleep, you might have trouble staying asleep. Does this sound familiar? You drift off to dreamland, but find ...
Read More

Adolescent sleep disturbances and habits may be a related to drug and alcohol abuse, according to a new study led by scientists out of the University of Pittsburg School of Medicine Departments of Psychiatry ...
Read More

If you’ve been diagnosed with obstructive sleep apnea (OSA), there is a good chance your doctor wants you to wear a CPAP machine. Anybody that has one knows they can be a bit challenging ...
Read More

A new study out of the University of Utah published in Brain and Behavior has noted that there are neural connection patterns in the brains of short sleepers that suggest some of them may ...
Read More

The Biological Sleep Clock Differs in Men and Women A new study published in the journal, Proceedings of the National Academy of Sciences (PNAS), September issue, has found that women are more likely to ...
Read More

Major depressive disorder is most often treated with antidepressants, but the transition to using them is not always a smooth one. The average time it takes a patient to respond to medication therapy is ...
Read More

A simulation study presented on 09/07/2016 at the European Respiratory Society (ERS) International Congress reported that patients with obstructive sleep apnea syndrome (OSAS) may pose potential driving risks. The study was done out of ...
Read More

When you feel stressed, you probably notice one or more of these sensations- tight muscles, a pounding head, racing heart, upset stomach, uncomfortably sweaty palms. When you are calm, perhaps you notice that your ...
Read More