American Sleep Association

Learn more about common sleep disorders

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Sleep & Snoring Solutions Treatment & Research

American Sleep Association is an organization dedicated to improving public health by increasing awareness about the importance of sleep and the dangers of sleep disorders and snoring. Since 2002, ASA has provided valuable resources to help you get a better night’s sleep. We help people to know the signs, symptoms, and treatment options for various sleep disorders, including insomnia, sleep apnea, RLS, narcolepsy, snoring and others.

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Sleep Disorders Diagnosis and Management in Children with Attention Deficit/Hyperactivity Disorder (ADHD)

Chapter 3 Sleep Disorders Diagnosis and Management in Children with Attention Deficit/Hyperactivity Disorder (ADHD) Rosalia Silvestri and Irene Aricò Messina Medical School, Department of Neurosciences, Italy Sleep Disorders Book Sleep Disorders Edited by Chris ...
ASA SOMNODENT FUSION TYPODENT sleep apnea oral appliance

Oral Appliance for Sleep Apnea Dental Device Therapy

Sleep Apnea Oral Appliances & Dental Devices Treatment Options for Sleep Apnea - Oral Appliance Therapy. "Sleep Apnea Mouth Device" Summary: Oral appliance therapy, also known as mandibular advancement device or splint (MAD, MAS) ...
Sleep and dreams

The Link Between Pain and Sleep

New Studies Underway to Link Sleep and Chronic Pain As part of a nationwide effort to address the widespread overuse and abuse of opioid pain relievers while simultaneously expanding knowledge on non-drug interventions, Washington ...
child sleeping

Back To School Sleep Tips

As the days slowly get shorter and the weather begins to change, we are made aware of the fact that summer is coming to an end.  As beach days turn into school days, many ...
Gender and Sleep

Gender and Sleep

The Biological Sleep Clock Differs in Men and Women A new study published in the journal, Proceedings of the National Academy of Sciences (PNAS), September issue, has found that women are more likely to ...
sleep better

4 Ways to Teach Your Mind to Sleep

There can be a large mental component that prevents people from sleeping well. This may manifest as a racing mind that prevents you from falling asleep at night. It might mean you wake up ...
exercise and sleep

Sleep and Exercise

There are many excuses to not exercise, but one excuse that is very common is “I’m just too tired.” Many people come home from work and want to relax and try to get a ...
teeth grinding

How to Stop Grinding Your Teeth at Night

If you grind your teeth at night, you might think it’s no big deal. But teeth grinding can lead to facial pain, headaches and even damage your teeth. Fortunately, there are ways to curb ...

Periodic Limb Movement Syndrome / Disorder

Periodic limb movement disorder (PLMD), also classified as nocturnal myoclonus, is a sleep disorder in which one or more of the subjects limbs will involuntarily move during sleep. The degree to which this occurs ...

The American Sleep Association (ASA) was founded in 2002 by a group of Sleep Professionals seeking to improve Public Health by increasing awareness of the importance of Sleep in ensuring a high quality of life, as well as the dangers of Sleep Disorders. Through our own Research, and investing in the Research of others, the ASA Members and Board are committed educating millions of people on the importance of sleep health and to resolving Sleep DisordersInsomnia and Sleep Apnea.
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